Your teeth and gums may appear healthy but do not have any mechanism to fight infection like tooth decay, gum disease, enamel wear, and cavities. They need help from preventive dental care, which you must practice every day without exceptions. Preventive dental care is not nuclear science but involves different forms like brushing daily and dental cleanings from the dentist in Burlington every six months.
The Canadian Dental Association (CDC) recommends visits to dental offices at intervals recommended by the dentist’s office to maintain optimal oral health. The practices help ensure your teeth remain clean, robust, and white. Teaching children proper oral hygiene habits at an early age is also recommended by the CDC. If you are unaware of preventive dentistry, please continue reading to learn more about how you can keep your teeth healthy.
Brushing your teeth twice a day is a significant part of preventive dentistry. You must use fluoride toothpaste for this purpose because it helps to strengthen your enamel. Replacing your toothbrush every three months or soon as the bristles start saying is also recommended. Please do not neglect your tongue when brushing your teeth because it is a breeding ground for bacteria in the mouth. Brushing your tongue leaves you with fresher breath.
The CDC also recommends daily flossing to help clean the tight spaces between your teeth. If you are wearing braces, you must request your orthodontist recommendations for special tools enabling you to clean between the metal brackets. Merely flossing because it is recommended as part of preventive dental services will not help you unless you use a proper technique. If you are unsure about the method you are using, request your dentist to demonstrate during the next dental appointment.
Six monthly dental visits are incredibly essential for exams and cleanings. Preventive dentistry in Burlington, ON, checks for issues in your teeth and gums during the visits. If you are prone to dental problems, you may require frequent visits. However, if your risks of dental issues aren’t high, you benefit from one visit every year. Preventive dental services provided by the dentist enable them to check problems in your mouth and treat them promptly.
Having a balanced diet protects your teeth, providing them with the nutrients needed. You must limit your sugar intake, including simple carbohydrates such as white bread, and drink plenty of water during the day. Oral health significantly benefits from vitamins. When you have a varied diet, you help your teeth get all the vitamins they need to ensure you maintain a healthy smile.
Preventive dentistry helps most people to stay away from dental issues in later life. If you incorporate preventive dentistry practices early, you can avoid or lessen the effects of enamel loss, gingivitis, periodontitis, and cavities.
Everyone benefits from preventive dental services. Children, in particular, benefit the most because it allows their newly emerging permanent teeth to erupt robust and healthy. Children can receive topical fluoride and dental sealants to prevent tooth decay in their mouths. Aging adults also avail of preventive dentistry because it helps them retain their natural teeth.
Your oral health is linked to your overall health. It is because your mouth is a breeding ground for harmful bacteria. When you maintain a healthy mouth, you indirectly maintain a healthy body.
Maintaining excellent dental hygiene significantly reduces your risks of developing cavities, gingivitis, periodontitis, and other dental issues. Your dental hygiene also reduces your chances of secondary problems developing from oral health.
Some health issues such as diabetes, heart disease, osteoporosis, cancer, and respiratory disease are linked to poor health besides premature birth and low birth weight. Women, in particular, must continue practicing and adopting preventive oral health even during pregnancy. Women mustn’t hesitate to visit the Burlington dentist for routine exams and cleanings during pregnancy.
Besides heaping all the benefits mentioned, preventive dentistry also fattens your wallet by reducing your risks for other health issues. Preventive dentistry does not eliminate the need for restorations, dental implants, or root canals. However, preventive dental services help significantly reduce the need for these expensive treatments.